Sports Injuries & ACC

Playing sport and picking up injuries often go hand in hand—but getting the right support can make all the difference. As one of Wairarapa's only ACC-Allied Health Contracted Podiatry providers, we're highly experienced in assessing and managing foot and lower-limb injuries, helping you recover efficiently and get back on your feet with confidence.

The problem

Injuries can occur suddenly following an accident, sporting activity, workplace incident, or an increase in training load. Others develop gradually over time as the body's capacity to tolerate load is exceeded.

Whether you're a competitive athlete, recreational runner, tradesperson, or simply someone who enjoys staying active, injuries can quickly impact your ability to work, exercise, and participate in the activities you enjoy.

The challenge is often not just identifying what has been injured, but understanding why it occurred and what needs to happen to support recovery and reduce the risk of recurrence.

How we treat it

Illustration of a podiatrist assessing ankle range of motion and applying strapping tape after a sports injury

Our assessment may include:

  • Injury diagnosis and assessment
  • ACC injury registration and management
  • Biomechanical assessment
  • Gait analysis
  • Footwear assessment
  • Load and training review
  • Strength and mobility assessment
  • Rehabilitation planning
  • Return-to-sport guidance
  • Referral for imaging where required

Treatment may include:

  • Education and activity modification
  • Footwear advice
  • Orthotic therapy
  • Bracing and support devices
  • Foot Mobilisation Therapy
  • Shockwave Therapy
  • Strength and rehabilitation programs
  • Footwear and load management strategies

Our goal is to help reduce pain, restore function, and get you back to doing the things you enjoy as safely and efficiently as possible.

Why Masterton Foot Clinic

We understand that most people don't simply want their pain reduced—they want to get back to work, sport, exercise, and everyday life.

Our clinicians assess not only the injured tissue, but also the factors that may have contributed to the injury developing in the first place.

We regularly manage conditions such as plantar fasciitis, Achilles tendinopathy, ankle sprains, shin splints, forefoot injuries, running injuries, and overuse-related conditions.

Where appropriate, we work closely alongside physiotherapists, sports medicine professionals, orthopaedic specialists, and other healthcare providers to help achieve the best possible outcomes.

Our focus is on helping people recover well, remain active, and maximise their long-term healthspan through movement and participation.

Book with our podiatrists

Choose the clinician you would like to see, or call us and we will match you with the right person.

Not sure who to see? Call us on 06 370 4057 and we will point you in the right direction.

You might also be interested in

Biomechanical Assessment & Gait Analysis

A comprehensive assessment designed to identify the factors contributing to pain, injury, and reduced performance.

Footwear & Load Management

Practical strategies to help reduce irritation while maintaining activity and performance.

Strength & Rehabilitation Programs

Progressive programs designed to improve strength, tissue capacity, and long-term resilience.

Frequently asked questions

Can you lodge an ACC claim?
Yes. As registered healthcare providers, we can assess eligible injuries and lodge ACC claims where appropriate.
Do I need a referral?
No. You can book directly with us without a referral.
What injuries do you commonly treat?
We commonly assess and manage heel pain, Achilles tendon injuries, ankle sprains, shin splints, forefoot pain, running injuries, overuse injuries, and many other foot and lower limb conditions.
Will I need imaging?
Not always. Many injuries can be diagnosed clinically. If further investigation is required, we can arrange referral for X-rays, ultrasound, MRI, or specialist opinion where appropriate.
Can I keep exercising?
This depends on the injury. In many cases, complete rest is not required. We often help patients modify activities and manage loads during recovery.
How long will recovery take?
Recovery time varies depending on the diagnosis, severity, and individual circumstances. During your assessment, we will discuss realistic expectations and develop an appropriate management plan.

Ready to get back to doing what you love?

Book online for the next available appointment, or call us to discuss your injury.

  • ACC registered
  • Southern Cross Easy-Claim available