Foot Mobilisation Therapy (FMT)

The Problem

Our feet contain more than 30 joints that work together to absorb load, adapt to uneven surfaces, and help propel us forward during walking and running.

When joints become stiff or lose normal movement, the body often compensates elsewhere. Over time, these compensations may contribute to pain, altered loading patterns, reduced performance, and increased stress on muscles, tendons, and joints.

For some people, restricted foot and ankle movement may contribute to conditions such as plantar fasciitis, Achilles tendinopathy, forefoot pain, ankle stiffness, and certain overuse injuries.

The challenge is identifying when mobility restrictions are contributing to the problem and determining the most appropriate treatment approach.

How We Treat It

Foot Mobilisation Therapy (FMT) is a hands-on treatment approach that aims to improve the movement and function of joints within the foot and ankle.

Following a comprehensive assessment, treatment may include:

• Joint mobilisation techniques
• Joint manipulation techniques
• Mobility exercises
• Movement retraining
• Footwear advice
• Strength and rehabilitation exercises
• Load management strategies

FMT is often used alongside other treatments rather than as a standalone intervention.

Where appropriate, it may be combined with:

• Strength & Rehabilitation Programs
• Footwear & Load Management
• Orthotic therapy
• Shockwave Therapy
• Biomechanical Assessment & Gait Analysis

Our goal is to improve movement quality, reduce unnecessary stress on tissues, and support long-term function and mobility.

Why Masterton Foot Clinic

Foot Mobilisation Therapy is a particular area of interest within our clinic.

Our clinicians have undertaken extensive postgraduate training in Foot Mobilisation Therapy and have integrated it into the management of a wide range of foot and lower-limb conditions.

Importantly, we do not view FMT as a standalone solution.

The best outcomes are often achieved when improved mobility is combined with appropriate strengthening, rehabilitation, footwear advice, and management of the factors that contributed to the problem in the first place.

Our focus is on helping people move more efficiently, remain active, and maintain long-term mobility and independence.

Whether your goal is to return to sport, remain comfortable at work, or simply walk more comfortably, treatment is tailored to your individual needs and goals.

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